Nutrition Tip - Strawberries
Title: Nutrition Tip - Strawberries
Broadcast: Episode 9, 2nd August, 2018
Presenter: Nikki Heyder
Nikki explains the nutritianl benefits of the Strawberry, or as she likes to call them, Mother nature’s lolly.
- Strawberries are a low fructose fruit with a high antioxidant profile.
- They are excellent for boosting our immune systems, reducing inflammation and protecting our vital organs.
- Snack on Strawberries fresh, blend them into smoothies, add to muffins or try something a little different and add them to tomatoes, basil and balsamic vinegar.
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